Emotional Literacy - Pleasant Emotions (Part 1)
- Description
- FAQ
“Gain strategies to balance happy hormones for smoother emotions and a brighter outlook.”
EXPLORE:
Welcome to our lighthearted exploration of emotions and happy hormones! Throughout this course, we will dive into how the amygdala manages emotions and uncover the roles of dopamine, oxytocin, serotonin, and endorphins. Think of the amygdala as a backstage manager, orchestrating fight or flight reactions to negative emotions while ignoring positive vibes.
Get ready to discover the secrets of dopamine’s motivation and pleasure, oxytocin’s trust-building prowess, serotonin’s calming effect, and endorphins’ euphoria. In addition, we will be guided by joy towards positive actions and a happier mindset.
So, let us embark on this joyous adventure together! By the end, you will have strategies to balance these happy hormones, leading to smoother emotional experiences and a brighter outlook. Let the happiness hormone party begin!
WHAT YOU’LL LEARN:
Deep understanding of pleasant emotions
REQUIREMENTS:
You will need a computer, mobile or other devices.
Curiosity and willingness to explore the field of Early Childhood Education
THIS COURSE IS FOR:
Early Childhood and Elementary/ Primary Educators
Aspiring Pre-Primary Teachers
Childcare Teachers and Caregivers
Parents/ Caregivers of young children
Early Childhood Education Students
Early Childhood Specialists
Child Development Specialists