Understanding Emotional Hijack and How to Prevent One (Part 2)
- Description
- FAQ
” Get ready to uncover some awesome tricks for mastering your emotions like a pro in this course!”
EXPLORE:
In this course, get ready to dive into some nifty tricks for handling emotions like a pro! We will chat about spotting those annoying triggers as disrespect or feeling underappreciated. Plus, we’ll introduce you to cool techniques like the Six-Second Pause (great for keeping your cool!) and the Turtle Technique (yes, it’s as adorable as it sounds, especially for the kiddos!). Oh, and do not forget about the SOBER Mindfulness Method – it is like a superhero cape for your emotions! By the end, you will be a pro at understanding, respecting, and managing your feelings, all while dodging those emotional explosions. Let us have some fun while we boost that emotional intelligence!
WHAT YOU’LL LEARN:
Understanding emotional hijack
Different techniques
REQUIREMENTS:
You will need a computer, mobile or other devices.
Curiosity and willingness to explore the field of Early Childhood Education
THIS COURSE IS FOR:
Early Childhood and Elementary/ Primary Educators
Aspiring Pre-Primary Teachers
Childcare Teachers and Caregivers
Parents/ Caregivers of young children
Early Childhood Education Students
Early Childhood Specialists
Child Development Specialists